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50 Ways To Lose 25 Pounds
Smarter ways to lose

Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, from our food preferences to our body chemistry, the only successful way to reach and maintain a healthy weight is to find what works for you. We've read the studies, the books, the reports, and the theories. We've been talking to experts and trying to keep ourselves trim for years. There probably are a million ways to gain 10 pounds, but here are 50 ways to lose them—whether you want to know how to lose the last 10 pounds or first.

1. Water yourself
2. Halve at it
3. Go meatless
4. Go vegan
5. Get fresh
6. Diet 2 days a week
7. Not so sweet
8. Cut the flour
9. Be a virgin
10. Walk 2 minutes out of every 30
11. Fidget more
12. Sleep it off
13. Get it on
14. Eat at home
15. Start a blog
16. Tweet your weight
17. Find a buddy
18. Lose to win
19. Veg out
20. Go nuts
21. Try a grapefruit diet
22. Pay cash
23. Don't be smelly
24. Remind yourself to eat better
25. Learn to knit
26. Train for a race
27. Join a sports league
28. Quit sugary drinks
29. Swear off dessert
30. Join a program
31. Work standing up
32. Get a treadmill desk
33. Swap your supper for soup
34. Stop dieting
35. Quit snacking
36. Go gluten-free
37. Spice it up
38. Abandon your car
39. Eat breakfast 
40. Drink more milk 
41. Eat more yogurt
42. Drop the potato chips
43. Take a 2-wheeled tour
44. Make it interesting
45. Weigh in daily
46. Meditate
47. Chill out
48. Express yourself 
48. Express yourself
49. Brush and floss
50. Fantasy binge via



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