I'm Doing This For Me

There's nothing like some quality "me" time, and there's no better way to get it then through fitness. Whether you play on a team or hit the weights alone, exercise is the perfect opportunity to put yourself first. Get motivated to take some well-deserved "me" time with this poster from Greatest.

Ready to run, bike, row, or do whatever gets you going? Head to the Greatest Store to buy one today! Pin It to Win It: Want to land a free copy for yourself? Follow Greatest on Pinterest and pin the poster below (make sure to to include the hashtag #greatest in the comment box!). via

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Stimulate Thyroid to Burn Fat

Hypothyroidism is generally treated with a single daily dose of levothyroxine, given as a tablet. An experienced physician can prescribe the correct form and dosage to return the thyroid balance to normal. Older patients who may have underlying heart disease are usually started at a low dose and gradually increased while younger healthy patients can be started on full replacement doses at once. Thyroid hormone acts very slowly in some parts of the body, so it may take several months after treatment for some features to improve. Levothyroxine tablets come in 12 different strengths, and it is essential to take them in a consistent manner every day. A dose of thyroid hormone that is too low may fail to prevent enlargement of the thyroid gland, allow symptoms of hypothyroidism to persist, and be associated with increased serum cholesterol levels, which may increase the risk for atherosclerosis and heart disease. A dose that is too high can cause symptoms of hyperthyroidism, create ...

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